When you hear the word “hemp,” what comes to mind? If you’re thinking about marijuana right now, then you’re missing a big part of the story. While hemp does share DNA with cannabis, it’s also one of the most versatile plants on the planet. Its seeds are rich in nutrients, its oils contain anti-inflammatory properties, and its fibers can be woven into works of art. So, let us set the record straight about this magical yet misunderstood gift from nature.

Ayurveda is an ancient Indian medical system based on ancient writings that rely on natural and holistic approaches to physical and mental health. The Ayurvedic diet we feature here at Laroot is based on these very principles that have been around for thousands of years.