Discover your path to wellness at Laroot! Whether you're fighting fatigue or seeking hormonal balance, our menu has what you need. From nutrient-rich spinach to hormone-friendly ginger, each bite is a step towards feeling your best. Join us on a journey to rejuvenation and vitality at Laroot!

Combat Fatigue

After busy weekends filled with various activities, we understand that you might be feeling a tad fatigued. To help you bounce back from post-weekend exhaustion, try incorporating the below foods into your diet!

Spinach (found in Sunset in Tbilisi, The Syrian Shrooms)
Packed with iron, a vital element for efficient oxygen transport in your body. Say goodbye to fatigue with this iron-rich powerhouse.

Chia Seeds (found in Sunset in Tbilisi)
Wellspring of fiber, protein, and healthy fats, delivering sustained energy while keeping blood sugar levels stable to ward off energy crashes.

Mushrooms (found in the TCM Soup, The Syrian Shrooms)
Hidden source of energy, brimming with proteins, fiber, and essential nutrients like folate and a slew of B vitamins. They even bolster the adrenal glands and protect the powerhouse of your cells, the mitochondria, fighting off fatigue.

Oats (found in our Oat Milk)
The epitome of a complex carbohydrate, offering a steady, dependable source of energy. Thanks to their high fiber content, they help regulate blood sugar levels and keep you satiated for longer.

​Walnuts (found in our TCM Trail Mix)
Provide a steady release of energy thanks to their healthy fats, protein, and fiber. Additionally, they may enhance cognitive function.

Support Hormonal Balance: At Laroot, we recognize the crucial role that food plays in balancing your hormones. We'd like to highlight some hormone-supporting foods that can be found in our dishes!

Ginger (Found in At Home in Japan, Cozy Tuesday Daal, Moroccan Tagine)

Gingerol: Aids in hormonal balance.

Anti-Inflammatory: Reduces oxidative stress for overall health.

 Leafy Greens (found in At Home in Japan, The Jetsetter’s Mezze Salad, The High Italian, La Tierra Alta Salad)

Antioxidants: Rich in antioxidants, leafy greens protect against oxidative stress.

Folate: Important for DNA function and hormonal balance.

Turmeric (found in At Home in Japan, Cozy Tuesday Daal, Moroccan Tagine)

Curcumin: The active compound in turmeric may support hormonal balance and alleviate inflammation.

Antioxidant: Turmeric's antioxidants help combat oxidative stress and promote overall well-being.