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A closeup of a plate with Spicy carrot Soup on a tablecloth for upcoming menu provided by Laroot World, an organic, local, gluten free New York City flexitarian, pescatarian, carnitarian, vegan, and vegetarian meal delivery service

The KC

The locally grown jumbo Korean carrots (“KC”) in this sweet-spicy-umami soup are roasted prior to pureeing so that their cell walls are compromised for optimal release of carotenoids, which include beta-carotene, long known to improve memory and cognitive function. (This roasting step also eliminates the need for added sugars in the recipe.) Our ochre-hued soup includes coconut oil for dairy-free creaminess, turmeric for anti-inflammatory compounds, orange juice for vitamin C, and a dash of Aleppo pepper for immunity-boosting. We serve it alongside a gluten-free kelp-noodle japchae (a Korean stir-fry) with bok choy, chili oil, and nigella seeds.

The KC