Ayurvedic Breakfast
Warm apples with greens, yams, ghee, and optional granola for balanced digestion and energy
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This breakfast combines warm, nourishing apples with sautéed spinach, zucchini, and yams, which align with Ayurvedic principles, explained to us by Dr. Avilochan Singh, by balancing different elements and doshas.
Apples provide sweetness and grounding energy, while spinach and zucchini offer light, easily digestible greens. Yams are hearty, grounding vegetables that promote stability and energy. Together, they create a balanced, soothing meal that supports digestion, boosts energy, and nurtures the body—key goals in Ayurvedic eating.
In Ayurveda, butter (especially ghee) is highly valued as a sacred and nourishing ingredient. Ghee is considered a sattvic (pure) food that promotes digestion, boosts immunity, and supports brain health. It lubricates joints, enhances absorption of nutrients, and balances all three doshas when used in moderation. Option to remove below.
Tip: Top with our Ayurvedic granola for a caloric increase and a delightful crunch on top.
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Ingredients
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Delivery & Keep
Your meals will be delivered by our messenger service on the Monday following the placement of your order.
We recommend eating the meals within the first 3-5 days of delivery.
Due to made to order, premium ingredients in our meals, all sales are final. Please contact us with any questions or concerns about your Laroot experience for assistance.
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Glass Containers
Committed to a greener future, we take pride in our sustainable glass containers. We kindly ask you to return your reusable containers at the end of your Laroot experience.
Container pickup will be coordinated at the end of the week, or you can reach out to us at info@larootworld.com to make arrangements.
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