At Home in Japan

Inspired by a flavonoid-rich lemongrass broth served to us in the home of a Japanese friend, this aromatic soup has potent anti-inflammatory and antioxidant properties thanks to spices like turmeric, garlic, and ginger, which help neutralize environmental aggressors. Locally caught striped bass provides protein and heart-healthy omega-3s; daikon radishes add vitamin C; and pickled Fresno chili lends capsaicin and gut-friendly probiotics.