Sunset in Tbilisi

Georgian cuisine reflects the country's agricultural bounty — it's built on fresh fruits, vegetables, herbs, and spices, making it one of the most vitamin-rich diets on the planet. For this lunch, we've chosen ingredients that perfectly balance rich flavor with nutritional value. Zucchini is a superfood that's rich in antioxidants and promotes healthy digestion, and pkhali is essential to heart and gut health and brain function, and is even known to be a mood booster.