
The Nowruz Āsh
Āsh means "thick soup" in Iranian languages and is traditionally eaten on Nowruz, the Persian New Year in Spring.
Our take on this heart-healthy dish is gluten-free and dairy-free and features a variety of beans and green lentils for an excellent source of protein, fiber, and B vitamins. The spinach and herb mix further enhances this dish's rich mineral and phytochemical profile, providing powerful immune-boosting and anti-inflammatory health benefits.
Ingredients
How to Brew Tisane
To brew:
- Measure about 1–2 teaspoons of dried herbs or a small handful of fresh herbs per cup.
- Bring fresh, filtered water to a boil.
- Pour the hot water over the herbs and cover. Let it steep for 5–10 minutes to extract their medicinal properties.
- Remove the herbs by straining the infusion into a cup.
- You can add a touch of honey or lemon if desired but keep it mild to maintain the herbal benefits.
Shipping & Returns
Your meals will be delivered by our messenger service on the Monday following the placement of your order.
Due to the handmade, premium ingredients in our meals, all sales are final. Please contact us with any questions or concerns about your Laroot experience for assistance.
We kindly ask you to return your reusable containers at the end of your Laroot experience. Container pickup will be coordinated at the end of the week, or you can reach out to us at info@larootworld.com to make arrangements.
Wellness Information
Vegetable Broth (Water, Onions, Celery, Carrots, Thyme, Garlic), Chickpeas, Lentils, Gluten Free Bread (seeded) (Water, Potato starch, Tapioca Starch, Potato starch, Grains & Seeds mix (Chia, Ground Flax, Pumpkin seeds, Sunflower seeds, Millet), Soybean oil, Soy flour, Yeast, Tapioca starch, Sugar, Salt, Xanthan gum, corn starch, Cellulose fibers, Guar gum, Baking soda, Lactic acid), Spinach, Spring Onions, Onions, Parsley, Dill weed, Mint Leaf, Extra Virgin Olive Oil, Garlic, Kosher Salt, Black Pepper, Turmeric