website
Order by 6 PM EST on Friday to get your delivery on the following Monday morning

A closeup of a plate with Āsh Reshteh on a tablecloth for upcoming menu provided by Laroot World, an organic, local, gluten free New York City flexitarian, pescatarian, carnitarian, vegan, and vegetarian meal delivery service

The Nowruz Āsh

Āsh, which means "thick soup" in Persian, is an herb, bean, and noodle recipe traditionally prepared for Nowruz, the Persian New Year. Our noodle- and dairy-free take on this heart-healthy dish incorporates chickpeas, cannellini beans, and green lentils as ample sources of protein, fiber, and B vitamins. Local spinach and an herb mix of cilantro, parsley, dill, and mint further enhance this dish's mineral and phytochemical profiles, providing immunity-boosting and anti-inflammatory benefits.

The Nowruz Āsh