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Foods Supporting Women’s Health & Wellness
In today's fast-paced world, maintaining optimal health and wellness is more crucial than ever, especially for women who often juggle multiple roles and responsibilities. One of the cornerstones of a healthy lifestyle is nutrition, and the right foods can significantly...
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Exploring TCM Principles with Naria Diaz Chi
At Laroot, we create our dishes together with medical advisors specializing in Traditional Chinese Medicine (TCM), Ayurvedic medicine, Western medicine, nutrition, and dietetics. Meet Naria Diaz Chi, our TCM Medical Advisor, who blends ancient wisdom with modern wellness! Rooted in...
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Nourishing Postpartum: Insights from Western and Eastern Traditions
On October 4th, Laroot hosted an event at Boram, a postpartum and postnatal care facility in New York City, to explore postpartum nutrition and holistic well-being. Our goal was to emphasize the importance of postpartum nutrition in supporting new mothers....
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Postpartum Nutrition
Most of us can agree on the importance of quality nutrition for the sake of our own wellbeing, and we do our best to maintain our own standards of what that should be (with the exception of necessary indulgences). In...
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Table Talk with our medical advisor, Molly Knauer
1. Tell us a little bit about yourself, what’s your background and how did your home culture form your relationship with food?This tells a lot about me: https://www.mollys-best.com/meet-molly 2. What’s your favorite food memory? Any traditions that stand out? Thanksgiving growing up...
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Five Ancestral Anti-Inflammatory Superheroes
Every 4th of July the U.S. celebrates the 1776 Declaration of Independence, marking the United States' independence from Great Britain. Favorite ways to celebrate the 4th of July include (of course) picnics and BBQs with family and friends, as well...