Gut health benefits of broth
What is bone broth?
To make this savory, mahogany-toned broth—the likes of which have been consumed for almost 3,000 years—organic beef bones are slowly simmered with immune-boosting vegetables and herbs until the bones’ vitamins, amino acids, collagen, and other proteins release. These crucial nutrients are then easily absorbed through the digestive system for almost immediate health benefits!
The benefits of bone broth are almost endless. Due to its amino acid content, including collagen, proline and glycine, broth heals intestinal permeability, thus helping a damaged gut reset and digest. Not only does it repair the gut, broth will reduce inflammation, provide joint support and increase bone strength due to calcium phosphate. By including medicinal herbs such as thyme and rosemary, our broths can boost your immune system, help with memory and brain health and support a good mood.
Called liquid gold, Bone Broth has long been used for centuries in Traditional Chinese Medicine to nourish the blood and kidneys. In Ayurveda, Bone Broth is considered tridoshic, meaning it is universally healing and recommended for all ‘doshas’, or energy types. And historically, our hunter-gatherer ancestors lived on all kinds of animal bone broths to support their bodies and nourish themselves.
We highly recommend bone broth for a digestive reset and overall wellness support. You can stock up on our signature Laroot broth here at the kiosk!